guided practices:
De tweede geboorte in jezelf
Becoming the loving inner parent who meets your womb & hearts desires and fears.
Healing the mother & father wound.
The purpose of these guided practices is to connect you to your creative source. Coming into a state of trance & wonder helps you to open up, relax, regain clarity & receive guidance from your soul.
Let me guide you into deep intimate moments with yourself & your inner world. So you can dive into the wisdom collected in the core of your cells, energy, visions, breath, sound, movement & touch to gather new information of soul.
“The womb leads the way to the birthing of your hearts desires”
About the union of the womb & heart space.
Here to listen once again to the ancient callings in our bodies
examples of unmet needs of your inner child:
safety / the root / (mother) earth
Feeling safe inside your body will allow us to connect to the material, 3D realm. This is the base, the stability where later your water ( your emotions, your creativity ) can flourish in. Your water will lean on the felt sense of safety in your physical body. This presence (or lack of presence) in your physical body is something you have received / inherited from your ancestors. It is both a gift and often a challenge to cultivate loving awareness in your connection to yourself and sensations.
When a lot of attention is going to the mind’s sense of safety, we can become stuck, dried out, to say. Because the false sense of safety attached to ideas, will not bare fruit if not rooted in embodied presence. If you cannot listen & allow yourself to be moved by your sensations and the emotional waves, you are missing the guidance towards you to the abundance you seek. You will always be found with hands empty, because the richness you seek will always be reflective of the richness you dare to feel within. Always inherently within; you are in connection to what you truly desire.
Signs of unsafety storred in the body from childhood:
Daar waar jij je voeding vandaan haalt om het leven te leven, om je gesteund te voelen in het leven. In het systemisch werk hebben we het dan over jouw existentie, jouw geboortegrond, voorouders, de geschiedenis, normen en waarden en
A GUIDED CEREMONY/ SULIS, the water goddess of healing & rejuvenation
A guided ceremony: communicate with nature & her healing messages, A water cleansing ritual to release the old & anoint yourself with oil to make space for a new way of relating to yourself.
A voice liberation journey to open your throat, relief stress & receive your own healing sounds
A guided sounding meditation to receive your own vibrations, help you into deep trance & relax into the moment.
Dancing as a way to release trauma and giving in to your emotional proces
Through this guided dancing meditation you'll learn to connect deeply with your senses & emotions as a way to release stress from the body and tap into your creative juice.
“It feels good to be lost in the right direction”
Richard Davidson
Take yourself on a journey home.
Full guided ceremony for healing karmic protective layers
Share your wedding moments with your guests
breast, shoulder & neck massage
systemische opstelling:
– De emotie(s) die ik als kind niet heb leren doorvoelen. Onveiligheid bij heb ervaren.
– Hetgeen wat ik opgeef als ik dit niet leer doorvoelen.
– De situatie die daaraan is gekoppeld
– Situaties die ik daardoor ben gaan ontwijken / situaties die ik nu nog steeds ontwijk.
– Wat heb ik nodig om mezelf te ondersteunen bij die emoties?
we gaan je niet oplossen, we gaan je alleen maar bewust maken van je wond op presteren.
Je wil voor jezelf leren opdagen en daarvoor heb je je vader in je hart te nemen zoals hij is, niet mooier, niet lelijker dan het is.
Wat heb ik nodig?
vragen, een focus punt, aanraking, om hulp vragen met bepaalde dingen & gewoon toegeven dat ik het spannend vind, bij de spanning mogen blijven voordat ik gelijk een oplossing hoef.
the ritual of curiosity / become the loving inner parent
envisioning the situations you avoid & looking it in the eye. learning to embrace all of the emotions that show itself.
angst, twijfel
like i am getting blamed, or put in place like a little child, papa.
work, autorijbewijs, praktische dingen regelen. Tim weer zien, geld vragen voor mijn services, naar buiten komen met services, mensen appen. Netwerken. Online aanwezig zijn. Grenzen aangeven, In stilte aanwezig zijn, beslissingen maken, regel dingetjes. Letterlijk alles wat stress kan opleveren. zingen, op podium staan, verslagen schrijven, autorijlessen, dingen uitleggen. data inplannen.
Ik geef innerlijke rust op als ik angst niet leer doorvoelen.
alles wat met hem te maken heeft ben ik gaan ontwijken. Waardoor je de deuren gesloten houd van je hart & keel verbinding, sleutel van de ziel.
Keelgebied, thuissituatie onveilig. gedissocieerd
resistance as a north star
The way we do this is through using our whole body, to help you stay present.
First you got to get clear on what you are avoiding. What energies / emotions do you really not want to feel? What shape does your body take in this emotion?
Where in your body do you feel tension?
What situations pop up? Do you recognize this feeling from a different situation?
can you put her on a pillow in front of you?